5th April 2015 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2015)

Helena MARKALL (#302)
Finished
GUN TIME:  07:22:33
Place
466  OF 738
Female
59  OF 84
30-34
8  OF 13

Swim 00:41:56 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:22:54
Swim 1.9k 00:41:56 00:41:56 188 30 1 2.71 / 22:04 08:04:52

T1 00:03:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:25 00:45:23 210 32 5 - / - 08:08:19

Cycle 03:43:43 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 01:47:34 02:32:58 690 70 12 25.1 / 02:23 09:55:54
Bike 90k 01:56:08 04:29:07 655 65 10 24.13 / 02:29 11:52:03

T2 00:04:28 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:28 04:33:37 452 61 9 - / - 11:56:33

Run 02:48:53 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 10k 01:23:15 05:56:53 439 60 9 7.2 / 08:19 13:19:49
Run 21.1k 01:25:37 07:22:32 375 60 10 7.49 / 08:00 14:45:28