IRONMAN 70.3 PUTRAJAYA (2015)
Jun Hwa LAU (#508)
Finished
GUN TIME:
07:37:29
Place
530
OF
738
Female
62
OF
84
35-39
13
OF
16
Swim 00:57:35 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:40 |
| Swim 1.9k | 00:57:35 | 00:57:35 | 617 | 76 | 14 | 1.97 / 30:18 | 08:41:16 |
T1 00:06:45 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:45 | 01:04:21 | 623 | 74 | 15 | - / - | 08:48:02 |
Cycle 03:21:15 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:34:28 | 02:38:51 | 488 | 45 | 9 | 28.57 / 02:05 | 10:22:32 |
| Bike 90k | 01:46:45 | 04:25:38 | 503 | 49 | 10 | 26.83 / 02:14 | 12:09:19 |
T2 00:06:38 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:38 | 04:32:17 | 644 | 74 | 12 | - / - | 12:15:58 |
Run 03:05:10 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:26:33 | 05:58:52 | 485 | 63 | 15 | 6.93 / 08:39 | 13:42:33 |
| Run 21.1k | 01:38:35 | 07:37:28 | 498 | 66 | 15 | 6.83 / 08:46 | 15:21:09 |
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