IRONMAN 70.3 PUTRAJAYA (2015)
Terence HO (#529)
Finished
GUN TIME:
07:23:08
Place
470
OF
738
Male
411
OF
654
40-44
83
OF
143
Swim 00:40:20 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:25 |
| Swim 1.9k | 00:40:20 | 00:40:20 | 158 | 132 | 23 | 2.82 / 21:13 | 08:05:46 |
T1 00:04:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:31 | 00:44:53 | 384 | 329 | 57 | - / - | 08:10:19 |
Cycle 03:22:41 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:31:49 | 02:16:44 | 420 | 380 | 76 | 29.4 / 02:02 | 09:42:10 |
| Bike 90k | 01:50:50 | 04:07:35 | 510 | 460 | 97 | 26.64 / 02:15 | 11:33:02 |
T2 00:05:10 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:10 | 04:12:47 | 542 | 478 | 99 | - / - | 11:38:14 |
Run 03:10:18 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:30:16 | 05:43:04 | 533 | 464 | 96 | 6.64 / 09:01 | 13:08:31 |
| Run 21.1k | 01:40:01 | 07:23:07 | 532 | 463 | 98 | 6.65 / 09:01 | 14:48:33 |
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