IRONMAN 70.3 PUTRAJAYA (2015)
Foo YONG HOWE (#532)
Finished
GUN TIME:
07:02:28
Place
369
OF
738
Male
320
OF
654
40-44
62
OF
143
Swim 00:48:54 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:39:57 |
| Swim 1.9k | 00:48:54 | 00:48:54 | 369 | 319 | 60 | 2.33 / 25:44 | 08:28:52 |
T1 00:04:50 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:50 | 00:53:45 | 438 | 375 | 71 | - / - | 08:33:43 |
Cycle 02:55:55 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:24:18 | 02:18:04 | 208 | 187 | 35 | 32.02 / 01:52 | 09:58:03 |
| Bike 90k | 01:31:36 | 03:49:42 | 201 | 178 | 36 | 30.69 / 01:57 | 11:29:40 |
T2 00:03:07 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:07 | 03:52:50 | 234 | 197 | 28 | - / - | 11:32:48 |
Run 03:09:36 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:31:31 | 05:24:22 | 544 | 475 | 99 | 6.55 / 09:09 | 13:04:21 |
| Run 21.1k | 01:38:03 | 07:02:27 | 524 | 455 | 96 | 6.67 / 08:59 | 14:42:25 |
Social Share