IRONMAN 70.3 PUTRAJAYA (2015)
Siang Kwang KWOK (#632)
Finished
GUN TIME:
07:09:53
Place
411
OF
738
Male
359
OF
654
40-44
70
OF
143
Swim 00:52:32 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:05 |
| Swim 1.9k | 00:52:32 | 00:52:32 | 491 | 429 | 86 | 2.16 / 27:39 | 08:35:39 |
T1 00:06:00 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:00 | 00:58:34 | 568 | 498 | 99 | - / - | 08:41:40 |
Cycle 03:06:27 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 01:29:02 | 02:27:37 | 342 | 310 | 57 | 30.32 / 01:58 | 10:10:44 |
| Bike 90k | 01:37:24 | 04:05:03 | 334 | 299 | 56 | 28.95 / 02:04 | 11:48:09 |
T2 00:09:29 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:29 | 04:14:34 | 731 | 647 | 141 | - / - | 11:57:40 |
Run 02:55:17 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10k | 01:13:30 | 05:28:05 | 284 | 242 | 46 | 8.16 / 07:21 | 13:11:12 |
| Run 21.1k | 01:41:46 | 07:09:52 | 428 | 367 | 78 | 7.22 / 08:18 | 14:52:59 |
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