5th April 2015 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2015)

Abdul Kadir ABDUL KARIM (#651)
Finished
GUN TIME:  07:30:28
Place
506  OF 738
Male
445  OF 654
40-44
93  OF 143

Swim 01:04:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:43:41
Swim 1.9k 01:04:09 01:04:09 699 617 131 1.77 / 33:45 08:47:50

T1 00:04:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:53 01:09:02 448 385 74 - / - 08:52:45

Cycle 03:15:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:38:38 02:47:42 573 522 110 27.36 / 02:11 10:31:25
Bike 90k 01:37:12 04:24:55 447 403 82 27.56 / 02:10 12:08:38

T2 00:04:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:49 04:29:46 502 438 83 - / - 12:13:28

Run 03:00:40 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:27:05 05:56:52 492 428 89 6.88 / 08:42 13:40:35
Run 21.1k 01:33:33 07:30:27 473 411 88 7 / 08:33 15:14:09