19th April 2015 | Kurnell, NSW, Australia
EN

Triathlon NSW Sprint Series (2015)

Penny RAFFAELE (#160)
Finished
GUN TIME:  01:21:33
Place
244  OF 507
Female
41  OF 160
45-49
3  OF 11

Swim 00:13:41 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:13:41 00:13:41 220 45 2 3.28 / 18:15 03:48:03

Cycle 00:40:31 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 00:40:31 00:54:14 186 25 3 29.6 / 02:01 00:41:56

Run 00:27:16 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.3k 00:01:30 00:55:46 416 113 6 - / - 13:23:28
Run 1.9k 00:08:25 01:04:13 391 98 6 11.45 / 05:14 22:25:15
Run 3.5k 00:08:40 01:12:54 388 96 6 11.26 / 05:19 13:40:36
Run 5k 00:08:36 01:21:33 380 94 5 11 / 05:27 08:42:33