17th January 2010 | East London, South Africa
EN

IRONMAN South Africa 70.3 (2010)

Bruce WARREN (#970)
Finished
GUN TIME:  06:21:23
Place
871  OF 1608
Male
752  OF 1265
35-39
176  OF 278

Swim 00:32:42

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:42 00:32:42 386 337 69 - / - 07:37:47

T1 00:05:04

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:04 00:37:48 433 357 64 - / - 07:42:53

Cycle 03:08:21

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 45k 01:38:40 02:16:30 572 524 126 - / - 09:21:35
Cycle 01:29:39 03:46:11 537 500 124 - / - 10:51:16

T2 00:03:05

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:05 03:49:17 431 360 67 - / - 10:54:22

Run 02:32:03

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 3.5k 00:18:51 04:08:09 964 795 178 - / - 11:13:14
Run 6.5k 00:17:27 04:25:37 993 814 183 - / - 11:30:42
Run 7.5k 00:09:00 04:34:39 1050 850 187 - / - 11:39:44
Run 11k 00:20:50 04:55:30 1072 861 195 - / - 12:00:35
Run 14k 00:19:49 05:15:21 1103 881 201 - / - 12:20:26
Run 15k 00:11:17 05:26:39 1163 917 209 - / - 12:31:44
Run 18k 00:27:20 05:54:01 1286 1008 229 - / - 12:59:06
Run 00:27:19 06:21:22 1373 1075 240 - / - 13:26:27