19th April 2015 | Kurnell, NSW, Australia
EN

Triathlon NSW Sprint Series (2015)

Lara ROWLANDS (#513)
Finished
GUN TIME:  01:30:57
Place
385  OF 507
Female
90  OF 160
25-29
21  OF 34

Swim 00:15:32 0.75km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:15:32 00:15:32 362 86 23 2.89 / 20:43 07:54:32

Cycle 00:49:34 20.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 00:49:34 01:05:08 416 111 24 24.2 / 02:28 08:44:08

Run 00:25:47 5.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.3k 00:01:17 01:06:27 226 35 6 - / - 08:45:27
Run 1.9k 00:07:56 01:14:24 294 56 14 12.32 / 04:52 08:53:24
Run 3.5k 00:08:09 01:22:34 311 65 15 12.04 / 04:58 09:01:34
Run 5k 00:08:21 01:30:56 327 68 16 11.63 / 05:09 09:09:56