19th April 2015 | Kurnell, NSW, Australia

Triathlon NSW Sprint Series (2015)

Michael LONSDALE (#552)
Finished
GUN TIME:  01:24:03
Place
296  OF 507
Male
241  OF 347
45-49
22  OF 39

Swim 00:14:07 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:14:07 00:14:07 252 199 22 3.18 / 18:49 21:58:09

Cycle 00:45:06 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 00:45:06 00:59:14 310 248 24 26.6 / 02:15 02:29:56

Run 00:24:47 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3k 00:01:27 01:00:42 370 280 27 - / - 13:51:24
Run 1.9k 00:07:47 01:08:31 296 239 21 12.28 / 04:53 02:39:13
Run 3.5k 00:07:41 01:16:13 279 226 20 12.37 / 04:50 17:53:35
Run 5k 00:07:47 01:24:02 276 225 21 12.1 / 04:57 10:28:04