25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Grant BACON (#1002)
Finished
GUN TIME:  02:05:08
Place
401  OF 579
Male
315  OF 414
50-54
18  OF 21

T1 00:02:32 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:32 00:02:32 106 76 5 14.19 / 04:13 20:25:13

Cycle 01:05:41 40.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3k 00:05:38 00:08:11 342 281 18 31.88 / 01:52 16:17:32
Bike 8k 00:06:49 00:15:02 325 277 18 38.42 / 01:33 20:54:23
Bike13k 00:08:46 00:23:50 308 261 18 36.64 / 01:38 02:19:51
Bike18k 00:07:19 00:31:10 328 279 18 37.72 / 01:35 01:47:11
Bike23k 00:08:51 00:40:03 321 272 19 36.8 / 01:37 19:06:04
Bike28k 00:07:21 00:47:25 337 287 19 37.43 / 01:36 15:10:06
Bike33k 00:09:26 00:56:53 345 290 19 36.43 / 01:38 18:59:34
Bike38k 00:06:48 01:03:43 338 288 19 37.27 / 01:36 12:09:44
Bike 40km 00:04:30 01:08:14 337 286 19 36.53 / 01:38 00:57:35

T2 00:01:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:47 01:10:03 288 214 12 - / - 00:46:04

Run 00:55:03 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.6km 00:25:11 01:35:16 456 345 19 10.95 / 05:28 10:11:17
Run 10km 00:29:50 02:05:07 483 359 19 10.89 / 05:30 18:34:28