25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Laurence WRENSCH (#1052)
Finished
GUN TIME:  01:45:44
Place
121  OF 579
Male
113  OF 414
50-54
8  OF 21

T1 00:02:36 0.60km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:36 00:02:36 117 85 7 13.8 / 04:20 21:38:37

Cycle 01:01:06 40.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 3k 00:06:01 00:08:38 452 349 20 29.89 / 02:00 15:27:59
Bike 8k 00:06:24 00:15:04 321 274 17 38.55 / 01:33 02:24:25
Bike13k 00:08:12 00:23:17 247 217 14 37.72 / 01:35 11:09:18
Bike18k 00:06:29 00:29:48 220 197 14 39.72 / 01:30 14:49:09
Bike23k 00:08:08 00:37:58 204 190 13 39.03 / 01:32 11:10:39
Bike28k 00:06:44 00:44:44 225 206 14 39.89 / 01:30 09:14:05
Bike33k 00:08:31 00:53:16 226 204 14 39.09 / 01:32 02:55:57
Bike38k 00:06:27 00:59:44 220 200 14 39.91 / 01:30 18:19:05
Bike 40km 00:03:57 01:03:43 212 192 13 39.27 / 01:31 20:46:24

T2 00:01:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:23 01:05:07 156 125 6 - / - 00:34:28

Run 00:40:34 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4.6km 00:19:16 01:24:25 84 81 6 14.32 / 04:11 01:23:46
Run 10km 00:21:18 01:45:43 91 87 7 14.78 / 04:03 01:45:04