ITU Cape Town - Age Group (2015)
Manuela LIYUK LO (#1217)
Finished
GUN TIME:
02:41:01
Place
567
OF
579
Female
159
OF
165
25-29
22
OF
24
T1 00:03:16 0.60km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:16 | 00:03:16 | 254 | 77 | 11 | 10.96 / 05:28 | 10:12:34 |
Cycle 01:26:59 40.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:06:44 | 00:10:02 | 541 | 147 | 20 | 26.67 / 02:14 | 10:19:20 |
| Bike 8k | 00:08:56 | 00:19:00 | 558 | 156 | 21 | 30.55 / 01:57 | 10:28:18 |
| Bike13k | 00:11:48 | 00:30:50 | 553 | 155 | 22 | 28.32 / 02:07 | 10:40:07 |
| Bike18k | 00:09:30 | 00:40:21 | 558 | 156 | 22 | 29.14 / 02:03 | 10:49:39 |
| Bike23k | 00:12:41 | 00:53:03 | 560 | 157 | 22 | 27.73 / 02:09 | 11:02:21 |
| Bike28k | 00:09:17 | 01:02:22 | 560 | 157 | 22 | 28.43 / 02:06 | 11:11:40 |
| Bike33k | 00:11:47 | 01:14:11 | 556 | 155 | 22 | 27.93 / 02:08 | 11:23:28 |
| Bike38k | 00:09:45 | 01:23:57 | 555 | 154 | 22 | 28.26 / 02:07 | 11:33:15 |
| Bike 40km | 00:06:18 | 01:30:17 | 557 | 156 | 22 | 27.59 / 02:10 | 11:39:34 |
T2 00:01:49 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:49 | 01:32:07 | 300 | 77 | 11 | - / - | 11:41:24 |
Run 01:08:52 10.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:33:50 | 02:05:58 | 573 | 160 | 22 | 8.15 / 07:21 | 12:15:16 |
| Run 10km | 00:35:00 | 02:41:00 | 568 | 159 | 22 | 8.71 / 06:53 | 12:50:18 |
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