ITU Cape Town - Age Group (2015)
Liezel VAN DER WESTHUIZEN (#1461)
Finished
GUN TIME:
02:21:39
Place
517
OF
579
Female
132
OF
165
35-39
20
OF
25
T1 00:02:28 0.60km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:28 | 00:02:28 | 94 | 23 | 3 | 14.49 / 04:08 | 10:31:45 |
Cycle 01:12:18 40.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 3k | 00:05:29 | 00:07:59 | 281 | 44 | 10 | 32.77 / 01:49 | 10:37:16 |
| Bike 8k | 00:07:09 | 00:15:09 | 356 | 58 | 12 | 37.91 / 01:34 | 10:44:26 |
| Bike13k | 00:10:00 | 00:25:11 | 412 | 85 | 15 | 34.37 / 01:44 | 10:54:28 |
| Bike18k | 00:07:39 | 00:32:51 | 421 | 87 | 15 | 35.56 / 01:41 | 11:02:08 |
| Bike23k | 00:10:18 | 00:43:11 | 450 | 97 | 15 | 33.91 / 01:46 | 11:12:28 |
| Bike28k | 00:07:45 | 00:50:58 | 451 | 99 | 15 | 34.66 / 01:43 | 11:20:14 |
| Bike33k | 00:10:39 | 01:01:38 | 453 | 100 | 15 | 33.47 / 01:47 | 11:30:55 |
| Bike38k | 00:08:17 | 01:09:57 | 465 | 103 | 15 | 33.8 / 01:46 | 11:39:14 |
| Bike 40km | 00:04:50 | 01:14:48 | 457 | 103 | 15 | 33.19 / 01:48 | 11:44:05 |
T2 00:01:59 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:59 | 01:16:48 | 345 | 96 | 13 | - / - | 11:46:05 |
Run 01:04:48 10.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4.6km | 00:30:03 | 01:46:53 | 552 | 150 | 22 | 9.18 / 06:32 | 12:16:10 |
| Run 10km | 00:34:43 | 02:21:38 | 560 | 155 | 24 | 9.25 / 06:28 | 12:50:55 |
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