25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Shelley VAN LEEUWEN (#1666)
Finished
GUN TIME:  02:10:02
Place
438  OF 579
Female
98  OF 165
45-49
11  OF 19

T1 00:04:09 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:09 00:04:09 451 141 16 8.65 / 06:56 23:41:48

Cycle 01:09:04 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3k 00:05:51 00:10:02 416 90 9 30.72 / 01:57 08:31:01
Bike 8k 00:07:12 00:17:15 409 86 8 36.67 / 01:38 06:44:55
Bike13k 00:09:58 00:27:15 429 92 11 33.78 / 01:46 22:14:55
Bike18k 00:07:27 00:34:43 435 91 10 35.35 / 01:41 09:29:03
Bike23k 00:09:26 00:44:11 432 91 10 34.48 / 01:44 10:38:30
Bike28k 00:07:15 00:51:28 422 87 10 35.52 / 01:41 03:59:07
Bike33k 00:09:25 01:00:54 416 85 10 34.9 / 01:43 07:08:33
Bike38k 00:07:27 01:08:23 415 85 10 35.5 / 01:41 01:09:22
Bike 40km 00:04:50 01:13:14 411 86 10 34.74 / 01:43 23:20:54

T2 00:01:56 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:56 01:15:12 336 92 11 - / - 23:26:11

Run 00:54:48 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.6km 00:25:20 01:40:33 459 113 13 10.88 / 05:30 18:04:53
Run 10km 00:29:26 02:10:01 479 122 13 10.94 / 05:28 04:17:40