25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Lizanne VAN ZYL (#1669)
Finished
GUN TIME:  02:07:48
Place
422  OF 579
Female
94  OF 165
45-49
10  OF 19

T1 00:03:08 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:08 00:03:08 218 65 6 11.46 / 05:14 10:34:07

Cycle 01:07:29 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3k 00:05:25 00:08:34 254 38 4 33.2 / 01:48 10:52:53
Bike 8k 00:06:51 00:15:26 292 42 4 39.04 / 01:32 02:59:46
Bike13k 00:09:32 00:25:00 352 56 6 35.7 / 01:40 00:35:59
Bike18k 00:07:34 00:32:35 372 65 6 36.68 / 01:38 10:26:54
Bike23k 00:09:24 00:42:01 383 68 7 35.51 / 01:41 19:09:40
Bike28k 00:07:31 00:49:33 391 75 8 36.2 / 01:39 06:00:32
Bike33k 00:09:12 00:58:47 381 73 8 35.59 / 01:41 16:46:26
Bike38k 00:07:28 01:06:16 390 77 8 36.12 / 01:39 20:07:15
Bike 40km 00:04:21 01:10:38 382 77 8 35.56 / 01:41 12:01:38

T2 00:01:35 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:35 01:12:15 222 52 7 - / - 10:46:34

Run 00:55:30 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.6km 00:26:03 01:38:19 488 127 14 10.59 / 05:39 09:52:39
Run 10km 00:29:26 02:07:47 489 125 14 10.8 / 05:33 18:12:06