25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Derek DE VRIES (#418)
Finished
GUN TIME:  01:54:42
Place
258  OF 579
Male
221  OF 414
35-39
41  OF 72

T1 00:05:30 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:30 00:05:30 549 384 65 6.53 / 09:10 07:04:52

Cycle 01:04:46 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:05:44 00:11:15 381 309 57 31.39 / 01:54 13:50:37
Bike 8k 00:07:12 00:18:29 396 319 60 37.02 / 01:37 18:31:11
Bike13k 00:08:55 00:27:26 354 298 56 35.59 / 01:41 14:43:28
Bike18k 00:06:31 00:33:58 316 270 52 37.95 / 01:34 03:00:00
Bike23k 00:09:03 00:43:03 324 275 52 36.76 / 01:37 19:35:45
Bike28k 00:06:40 00:49:45 314 269 51 37.98 / 01:34 02:59:07
Bike33k 00:08:58 00:58:44 312 268 50 37.2 / 01:36 22:48:06
Bike38k 00:07:01 01:05:47 314 273 53 37.83 / 01:35 13:35:09
Bike 40km 00:04:29 01:10:18 311 269 53 37.04 / 01:37 10:43:00

T2 00:01:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:59 01:12:18 344 249 41 - / - 09:58:20

Run 00:42:22 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:19:57 01:32:16 130 117 24 13.83 / 04:20 20:44:58
Run 10km 00:22:24 01:54:41 137 122 22 14.16 / 04:14 03:40:43