24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

COLETTE HANLON (#1438)
Finished
GUN TIME:  05:58:15
Place
972  OF 1317
Female
203  OF 341
55-59
8  OF 19

Swim 00:43:35 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:43:35 00:43:35 1045 251 15 2.61 / 22:56 07:23:16

T1 00:02:49 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:49 00:46:26 549 129 3 - / - 07:26:06

Cycle 03:00:46 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 44k 01:28:31 02:14:58 1012 204 9 29.82 / 02:00 08:54:39
Bike 90k 01:32:13 03:47:13 985 199 8 29.87 / 02:00 10:26:53

T2 00:02:16 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:16 03:49:30 461 111 4 - / - 10:29:10

Run 02:08:42 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 6.6k 00:38:54 04:28:26 1030 231 10 10.17 / 05:53 11:08:06
Run 11.1k 00:26:23 04:54:50 1001 223 11 10.19 / 05:53 11:34:30
Run 14k 00:17:52 05:12:44 980 215 9 10.09 / 05:56 11:52:24
Run 16.8k 00:18:49 05:31:34 962 205 7 9.87 / 06:04 12:11:15
Run 19.8k 00:18:16 05:49:52 958 206 7 9.87 / 06:04 12:29:32
Run 21.1k 00:08:21 05:58:14 962 207 7 9.83 / 06:06 12:37:54