25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Don MARAIS (#452)
Finished
GUN TIME:  02:08:38
Place
430  OF 579
Male
335  OF 414
35-39
55  OF 72

T1 00:03:43 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:43 00:03:43 353 241 46 9.65 / 06:12 18:19:45

Cycle 01:04:12 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:05:12 00:08:57 160 148 33 34.51 / 01:44 08:14:59
Bike 8k 00:07:05 00:16:03 298 256 51 38.97 / 01:32 14:45:25
Bike13k 00:09:03 00:25:08 316 269 51 36.45 / 01:38 16:31:10
Bike18k 00:07:20 00:32:30 331 281 53 37.55 / 01:35 06:25:12
Bike23k 00:09:16 00:41:47 340 289 53 36.26 / 01:39 20:07:50
Bike28k 00:06:52 00:48:40 338 288 53 37.38 / 01:36 04:34:43
Bike33k 00:08:52 00:57:34 330 282 53 36.78 / 01:37 11:26:56
Bike38k 00:06:19 01:03:54 310 269 51 37.89 / 01:35 05:46:37
Bike 40km 00:04:01 01:07:57 295 255 49 37.37 / 01:36 20:20:39

T2 00:02:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:15 01:10:13 421 306 50 - / - 19:26:15

Run 00:58:23 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:27:29 01:37:44 521 383 66 10.03 / 05:58 12:23:46
Run 10km 00:30:52 02:08:37 524 384 66 10.27 / 05:50 07:51:20