25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Henno MYBURGH (#454)
Finished
GUN TIME:  02:33:08
Place
553  OF 579
Male
400  OF 414
35-39
69  OF 72

T1 00:05:13 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:13 00:05:13 540 377 63 6.88 / 08:43 17:41:16

Cycle 01:14:20 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:06:24 00:11:39 506 377 64 28.1 / 02:08 01:31:01
Bike 8k 00:07:41 00:19:21 486 370 65 34 / 01:45 08:28:43
Bike13k 00:10:01 00:29:24 480 369 66 32.28 / 01:51 17:45:26
Bike18k 00:07:09 00:36:34 464 361 65 34.46 / 01:44 21:59:17
Bike23k 00:10:46 00:47:22 480 369 66 32.76 / 01:49 14:13:24
Bike28k 00:07:55 00:55:18 479 369 66 33.56 / 01:47 11:28:00
Bike33k 00:10:31 01:05:50 485 373 66 32.67 / 01:50 05:31:52
Bike38k 00:08:17 01:14:09 488 376 66 33.08 / 01:48 10:56:51
Bike 40km 00:05:25 01:19:35 487 372 65 32.28 / 01:51 14:58:57

T2 00:03:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:35 01:23:11 562 399 67 - / - 02:22:34

Run 01:09:54 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:32:14 01:55:27 569 411 73 8.55 / 07:00 14:48:10
Run 10km 00:37:39 02:33:07 571 412 73 8.58 / 06:59 20:09:10