25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Terence RYAN (#463)
Finished
GUN TIME:  02:39:09
Place
565  OF 579
Male
407  OF 414
35-39
71  OF 72

T1 00:05:04 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:04 00:05:04 530 369 60 7.08 / 08:28 14:54:27

Cycle 01:28:44 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:06:24 00:11:30 508 378 65 28.09 / 02:08 22:47:32
Bike 8k 00:09:47 00:21:19 563 404 72 29.58 / 02:01 18:20:41
Bike13k 00:10:33 00:31:53 547 397 72 29.1 / 02:03 21:34:35
Bike18k 00:16:13 00:48:08 575 413 73 25.09 / 02:23 03:10:50
Bike23k 00:10:56 00:59:05 574 412 73 25.55 / 02:20 19:15:07
Bike28k 00:08:33 01:07:39 569 410 73 26.85 / 02:14 19:33:41
Bike33k 00:11:26 01:19:07 568 409 72 26.74 / 02:14 21:08:29
Bike38k 00:08:41 01:27:49 564 406 72 27.56 / 02:10 00:13:51
Bike 40km 00:06:00 01:33:50 563 405 72 27.04 / 02:13 03:56:32

T2 00:02:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:13 01:36:04 413 300 48 - / - 04:22:06

Run 01:03:02 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:28:26 02:04:32 533 390 67 9.7 / 06:11 18:30:34
Run 10km 00:34:35 02:39:08 549 401 71 9.51 / 06:18 20:05:10