25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Paul STEWART (#860)
Finished
GUN TIME:  01:48:48
Place
169  OF 579
Male
151  OF 414
45-49
30  OF 76

T1 00:04:18 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:18 00:04:18 475 323 62 8.36 / 07:10 08:27:01

Cycle 01:01:11 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:05:46 00:10:05 397 315 64 31.15 / 01:55 17:36:09
Bike 8k 00:06:44 00:16:51 333 283 62 38.27 / 01:34 08:16:14
Bike13k 00:07:59 00:24:52 231 209 43 37.95 / 01:34 05:10:55
Bike18k 00:06:29 00:31:22 212 193 39 39.91 / 01:30 21:24:06
Bike23k 00:08:16 00:39:40 205 191 39 39.02 / 01:32 00:12:23
Bike28k 00:06:31 00:46:13 212 196 39 40.09 / 01:29 09:18:56
Bike33k 00:08:25 00:54:39 214 196 39 39.33 / 01:31 10:40:42
Bike38k 00:06:32 01:01:12 211 193 38 40.07 / 01:29 03:37:16
Bike 40km 00:04:16 01:05:30 215 193 37 39.22 / 01:31 13:31:33

T2 00:01:40 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:40 01:07:11 247 183 32 - / - 05:23:14

Run 00:41:34 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:19:42 01:26:55 108 101 16 14 / 04:17 00:29:38
Run 10km 00:21:51 01:48:47 114 104 16 14.43 / 04:09 11:21:30