25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Robert DE MONK (#882)
Finished
GUN TIME:  01:45:50
Place
123  OF 579
Male
114  OF 414
45-49
23  OF 76

T1 00:02:40 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:40 00:02:40 126 91 11 13.46 / 04:27 02:55:23

Cycle 00:59:01 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:05:21 00:08:03 230 202 35 33.57 / 01:47 14:00:46
Bike 8k 00:06:21 00:14:25 192 179 35 40.92 / 01:27 01:13:48
Bike13k 00:07:49 00:22:15 122 117 28 39.86 / 01:30 15:08:18
Bike18k 00:06:06 00:28:22 110 107 27 42.03 / 01:25 22:21:05
Bike23k 00:07:46 00:36:10 91 88 27 41.21 / 01:27 22:52:13
Bike28k 00:06:09 00:42:20 86 83 27 42.36 / 01:24 05:55:03
Bike33k 00:07:38 00:49:59 75 73 23 41.85 / 01:26 01:29:22
Bike38k 00:06:57 00:56:57 109 105 30 42 / 01:25 05:19:41
Bike 40km 00:04:43 01:01:42 143 139 30 40.66 / 01:28 15:11:05

T2 00:01:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:51 01:03:35 309 229 41 - / - 13:16:18

Run 00:42:12 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:20:21 01:23:57 150 132 22 13.55 / 04:25 06:36:41
Run 10km 00:21:50 01:45:49 129 115 19 14.21 / 04:13 03:48:32