25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

COCT1 (#1842)
Finished
GUN TIME:  02:36:28
Place
58  OF 61
Mixed
56  OF 59
Open
54  OF 57

T1 00:02:39 0.60km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
T1 00:02:39 00:02:39 56 54 52 13.58 / 04:25 04:05:18

Cycle 01:25:14 40.0km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
Bike 3k 00:06:35 00:09:15 53 51 49 27.29 / 02:11 13:15:15
Bike 8k 00:10:50 00:20:06 61 59 57 27.51 / 02:10 20:59:26
Bike 13k 00:10:57 00:31:05 58 56 54 27.43 / 02:11 13:37:05
Bike 18k 00:08:52 00:39:58 58 56 54 28.94 / 02:04 20:19:18
Bike 23k 00:11:38 00:51:38 58 56 54 28.18 / 02:07 15:14:17
Bike 28k 00:09:03 01:00:42 57 55 53 28.94 / 02:04 01:13:22
Bike 33k 00:11:36 01:12:20 57 55 53 28.41 / 02:06 15:08:20
Bike 38k 00:09:39 01:22:01 56 54 52 28.73 / 02:05 01:48:00
Bike 40km 00:05:52 01:27:54 55 53 51 28.15 / 02:07 00:17:13

T2 00:01:02 0.10km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
T2 00:01:02 01:28:57 43 41 39 - / - 15:11:36

Run 01:07:28 10.0km

Location Split Race Time Pos Mixed Open Speed/Pace TOD
Run 4.6km 00:30:02 01:59:01 60 58 56 9.18 / 06:31 13:45:00
Run 10km 00:37:24 02:36:27 60 58 56 8.89 / 06:44 15:59:06