25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Nico NEL (#2007)
Finished
GUN TIME:  01:07:19
Place
57  OF 489
Male
52  OF 325
Para
2  OF 9

Swim 00:09:37 0.50km

Location Split Race Time Pos Male Para Speed/Pace TOD
Swim 500m 00:09:37 00:09:37 172 138 5 - / - 09:38:58

T1 00:02:47 0.60km

Location Split Race Time Pos Male Para Speed/Pace TOD
T1 00:02:47 00:12:26 12 12 3 12.92 / 04:38 09:41:47

Cycle 00:30:38 20.0km

Location Split Race Time Pos Male Para Speed/Pace TOD
Bike 3k 00:05:33 00:18:00 42 41 6 32.41 / 01:51 09:47:21
Bike 6k 00:06:57 00:24:58 63 62 5 38.31 / 01:33 09:54:19
Bike13k 00:08:12 00:33:11 49 49 4 37.59 / 01:35 10:02:32
Bike16k 00:06:13 00:39:26 42 42 4 40.02 / 01:29 10:08:47
Bike 20km 00:03:38 00:43:05 39 39 4 39.16 / 01:31 10:12:26

T2 00:01:10 0.10km

Location Split Race Time Pos Male Para Speed/Pace TOD
T2 00:01:10 00:44:16 72 56 2 - / - 10:13:37

Run

Location Split Race Time Pos Male Para Speed/Pace TOD
Run 4.6km 00:21:09 01:05:27 117 103 4 13.04 / 04:36 10:34:48
Run 5km 00:01:50 01:07:18 120 106 2 13.03 / 04:36 10:36:39