25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Paul COHEN (#2056)
Finished
GUN TIME:  01:41:51
Place
423  OF 489
Male
293  OF 325
25-29
25  OF 32

Swim 00:09:01 0.50km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 500m 00:09:01 00:09:01 124 99 11 - / - 02:31:56

T1 00:11:33 0.60km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:33 00:20:36 428 283 31 3.11 / 19:16 04:10:11

Cycle 00:48:34 20.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 3k 00:09:15 00:29:53 448 309 27 19.42 / 03:05 15:22:48
Bike 6k 00:10:05 00:40:00 442 304 27 24.77 / 02:25 15:29:35
Bike13k 00:13:09 00:53:11 436 302 27 23.95 / 02:30 09:02:45
Bike16k 00:10:01 01:03:13 435 303 27 25.34 / 02:22 04:16:08
Bike 20km 00:05:56 01:09:11 435 302 27 24.7 / 02:25 18:02:06

T2 00:05:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:21 01:14:34 483 320 30 - / - 18:50:49

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.6km 00:25:11 01:39:46 281 214 19 10.95 / 05:28 07:36:01
Run 5km 00:02:02 01:41:50 291 224 22 11 / 05:27 23:18:05