25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Johan JOSLING (#2321)
Finished
GUN TIME:  01:32:13
Place
347  OF 489
Male
261  OF 325
30-34
30  OF 41

Swim 00:10:20 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 500m 00:10:20 00:10:20 233 181 23 - / - 07:39:55

T1 00:07:59 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:59 00:18:20 337 226 27 4.5 / 13:18 08:37:55

Cycle 00:43:53 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:08:11 00:26:33 395 284 29 21.95 / 02:43 22:29:27
Bike 6k 00:09:05 00:35:40 380 277 29 27.72 / 02:09 08:35:14
Bike13k 00:11:47 00:47:28 374 274 30 26.78 / 02:14 15:30:23
Bike16k 00:09:20 00:56:49 375 276 30 28.07 / 02:08 04:43:04
Bike 20km 00:05:24 01:02:14 378 275 30 27.34 / 02:11 12:31:49

T2 00:02:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:34 01:04:50 394 275 31 - / - 13:01:05

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:25:05 01:29:56 278 212 25 11 / 05:27 16:22:51
Run 5km 00:02:14 01:32:12 294 227 25 10.97 / 05:28 22:35:06