25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Anthony MAMACOS (#2346)
Finished
GUN TIME:  01:40:28
Place
411  OF 489
Male
285  OF 325
35-39
31  OF 35

Swim 00:13:58 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 500m 00:13:58 00:13:58 377 255 29 - / - 06:10:13

T1 00:10:51 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:51 00:24:51 421 278 34 3.31 / 18:05 21:27:46

Cycle 00:45:52 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:08:34 00:33:26 423 293 33 21 / 02:51 23:43:01
Bike 6k 00:09:47 00:43:14 415 291 32 26.12 / 02:17 09:12:49
Bike13k 00:12:39 00:55:55 415 290 31 25.12 / 02:23 17:15:29
Bike16k 00:09:31 01:05:27 408 290 31 26.61 / 02:15 23:48:21
Bike 20km 00:05:16 01:10:44 407 288 32 26.16 / 02:17 02:56:59

T2 00:01:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:50 01:12:35 236 172 17 - / - 19:02:10

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:25:55 01:38:32 305 233 24 10.64 / 05:38 20:41:26
Run 5km 00:01:54 01:40:27 307 235 25 10.76 / 05:34 10:26:42