25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Graham DREYDEN (#2659)
Finished
GUN TIME:  01:30:39
Place
327  OF 489
Male
251  OF 325
45-49
31  OF 36

Swim 00:11:26 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 500m 00:11:26 00:11:26 299 213 28 - / - 21:45:54

T1 00:08:45 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:45 00:20:12 380 255 34 4.1 / 14:36 06:11:21

Cycle 00:38:14 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:07:12 00:27:26 293 242 26 24.96 / 02:24 00:15:14
Bike 6k 00:07:57 00:35:24 270 227 24 31.61 / 01:53 20:09:52
Bike13k 00:10:23 00:45:49 264 219 25 30.48 / 01:58 22:40:17
Bike16k 00:07:52 00:53:42 261 219 25 32.26 / 01:51 02:48:10
Bike 20km 00:04:44 00:58:28 264 219 25 31.37 / 01:54 06:19:36

T2 00:01:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:52 01:00:20 245 178 19 - / - 06:21:28

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:28:13 01:28:34 373 263 32 9.77 / 06:08 20:23:03
Run 5km 00:02:02 01:30:38 378 272 32 9.9 / 06:03 09:48:26