25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Adrienne ELEY (#3055)
Finished
GUN TIME:  01:21:29
Place
223  OF 489
Female
35  OF 164
25-29
6  OF 22

Swim 00:08:58 0.50km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 500m 00:08:58 00:08:58 117 22 6 - / - 08:11:12

T1 00:04:51 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:51 00:13:50 99 18 5 7.41 / 08:05 05:32:44

Cycle 00:39:40 20.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 3k 00:07:16 00:21:07 297 55 8 24.75 / 02:25 12:33:21
Bike 6k 00:08:33 00:29:42 323 68 10 30.29 / 01:58 20:25:16
Bike13k 00:10:36 00:40:19 306 61 10 29.47 / 02:02 18:59:13
Bike16k 00:08:22 00:48:42 309 62 10 30.99 / 01:56 00:40:56
Bike 20km 00:04:48 00:53:32 307 64 10 30.24 / 01:59 16:52:25

T2 00:01:50 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:50 00:55:23 241 66 11 - / - 11:00:57

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.6km 00:23:54 01:19:19 239 47 9 11.54 / 05:11 23:11:33
Run 5km 00:02:08 01:21:28 249 48 9 11.5 / 05:12 16:10:22