25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Irene PAMPALLIS (#3070)
Finished
GUN TIME:  02:02:08
Place
472  OF 489
Female
155  OF 164
25-29
21  OF 22

Swim 00:11:36 0.50km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 500m 00:11:36 00:11:36 309 90 17 - / - 07:53:49

T1 00:17:24 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:17:24 00:29:01 439 148 22 2.06 / 29:01 07:07:55

Cycle 01:00:07 20.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 3k 00:10:10 00:39:13 474 154 20 17.68 / 03:23 09:51:27
Bike 6k 00:12:21 00:51:35 473 154 20 21.28 / 02:49 03:43:49
Bike13k 00:16:20 01:07:57 474 154 20 20.04 / 02:59 23:50:11
Bike16k 00:13:33 01:21:31 475 155 21 20.57 / 02:54 01:07:05
Bike 20km 00:07:37 01:29:09 478 158 21 19.96 / 03:00 12:34:43

T2 00:04:12 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:12 01:33:23 477 163 22 - / - 02:25:37

Run

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.6km 00:26:25 01:59:49 317 80 13 10.44 / 05:44 02:05:23
Run 5km 00:02:16 02:02:07 329 81 13 10.44 / 05:44 06:21:01