25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Lindsay DIBOWITZ (#3458)
Finished
GUN TIME:  01:32:08
Place
345  OF 489
Female
86  OF 164
40-44
15  OF 30

Swim 00:10:06 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 500m 00:10:06 00:10:06 211 47 4 - / - 17:43:09

T1 00:06:50 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:50 00:16:57 256 73 12 5.26 / 11:23 13:26:40

Cycle 00:39:56 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:07:18 00:24:17 303 58 14 24.64 / 02:26 05:27:19
Bike 6k 00:08:23 00:32:41 308 62 15 30.55 / 01:57 18:49:04
Bike13k 00:10:52 00:43:35 312 66 15 29.32 / 02:02 13:56:37
Bike16k 00:08:31 00:52:07 318 67 15 30.72 / 01:57 12:01:50
Bike 20km 00:04:46 00:56:55 312 66 13 30.04 / 01:59 20:53:17

T2 00:01:35 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:35 00:58:31 166 42 6 - / - 13:41:34

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:30:56 01:29:28 425 141 24 8.92 / 06:43 19:52:31
Run 5km 00:02:37 01:32:07 437 141 24 8.93 / 06:43 05:11:50