25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Lara FAULDS (#3460)
Finished
GUN TIME:  01:26:22
Place
283  OF 489
Female
59  OF 164
40-44
10  OF 30

Swim 00:13:09 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 500m 00:13:09 00:13:09 354 112 19 - / - 19:36:12

T1 00:06:07 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:07 00:19:18 195 52 9 5.87 / 10:12 05:32:21

Cycle 00:37:56 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:06:41 00:26:01 211 22 6 26.87 / 02:13 12:42:23
Bike 6k 00:07:52 00:33:54 220 26 9 32.91 / 01:49 02:53:36
Bike13k 00:10:30 00:44:25 242 31 9 31.07 / 01:55 12:40:48
Bike16k 00:08:11 00:52:38 253 37 11 32.42 / 01:51 23:15:40
Bike 20km 00:04:36 00:57:15 251 36 10 31.62 / 01:53 22:06:58

T2 00:02:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:12 00:59:29 337 99 13 - / - 20:29:12

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:24:41 01:24:12 264 57 10 11.17 / 05:22 05:40:34
Run 5km 00:02:08 01:26:21 279 62 11 11.17 / 05:22 12:39:24