25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Tina KRYNAUW (#3473)
Finished
GUN TIME:  01:57:22
Place
468  OF 489
Female
154  OF 164
40-44
30  OF 30

Swim 00:15:54 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 500m 00:15:54 00:15:54 418 142 28 - / - 10:38:57

T1 00:09:14 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:14 00:25:10 393 133 26 3.89 / 15:24 17:48:13

Cycle 00:54:19 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:09:18 00:34:29 453 140 26 19.34 / 03:06 10:50:52
Bike 6k 00:11:37 00:46:08 464 149 29 22.91 / 02:37 13:32:31
Bike13k 00:14:43 01:00:52 467 149 29 21.85 / 02:44 00:07:15
Bike16k 00:12:01 01:12:55 468 150 29 22.62 / 02:39 19:22:38
Bike 20km 00:06:34 01:19:31 469 151 29 22.08 / 02:42 03:39:13

T2 00:03:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:14 01:22:47 459 154 29 - / - 09:12:29

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:31:56 01:54:44 431 145 27 8.64 / 06:56 18:37:47
Run 5km 00:02:36 01:57:21 443 145 27 8.68 / 06:54 08:33:44