25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Leigh RYNHOUD (#3485)
Finished
GUN TIME:  01:56:01
Place
466  OF 489
Female
152  OF 164
40-44
28  OF 30

Swim 00:15:14 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 500m 00:15:14 00:15:14 411 137 26 - / - 06:31:37

T1 00:09:12 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:12 00:24:27 391 132 25 3.91 / 15:20 15:00:50

Cycle 00:51:37 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:09:43 00:34:12 468 149 29 18.49 / 03:14 18:43:55
Bike 6k 00:10:44 00:44:57 458 143 27 23.43 / 02:33 07:01:20
Bike13k 00:13:25 00:58:23 454 141 26 22.99 / 02:36 16:54:46
Bike16k 00:11:14 01:09:39 456 143 27 23.9 / 02:30 07:32:42
Bike 20km 00:06:25 01:16:05 459 145 27 23.24 / 02:34 14:19:08

T2 00:02:36 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:36 01:18:43 397 120 18 - / - 01:48:26

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:34:24 01:53:09 446 149 28 8.02 / 07:28 08:36:11
Run 5km 00:02:50 01:56:00 461 151 30 8.05 / 07:27 04:22:23