15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Kieran COLAHAN (#2093)
Finished
GUN TIME:  04:31:39
Place
50  OF 1047
Male
49  OF 711
25-29
17  OF 124

Swim 00:29:40 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:01:50 - - - - / - 06:36:49
Swim 00:27:50 00:29:40 33 24 10 3.84 / 15:36 07:04:39

T1 00:02:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:21 00:32:00 26 26 7 - / - 07:07:00

Cycle 02:25:54 89.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:02:59 00:34:59 384 319 66 26.23 / 02:17 07:09:58
Bike 19k 00:28:13 01:03:11 92 90 25 36.5 / 01:38 07:38:11
Bike 31.2k 00:17:54 01:21:04 73 73 22 38.15 / 01:34 07:56:04
Bike 43.6k 00:22:00 01:43:04 69 69 20 36.78 / 01:37 08:18:04
Bike 61.2k 00:28:48 02:11:51 69 69 20 36.77 / 01:37 08:46:51
Bike 77.2k 00:25:49 02:37:40 64 64 20 36.88 / 01:37 09:12:39
Bike 85.8k 00:13:55 02:51:34 60 60 19 36.88 / 01:37 09:26:34
Cycle 00:06:20 02:57:54 59 59 19 36.97 / 01:37 09:32:53

T2 00:02:19 0.05km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:19 03:00:12 44 40 11 - / - 09:35:12

Run 01:33:16 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:05:08 03:05:20 92 86 27 15.22 / 03:56 09:40:19
Run 2.5k 00:05:10 03:10:29 79 73 22 14.71 / 04:04 09:45:28
Run 4.7k 00:07:49 03:18:17 81 75 21 15.46 / 03:52 09:53:17
Run 6.9k 00:10:51 03:29:08 89 82 20 14.29 / 04:11 10:04:07
Run 9.1k 00:11:14 03:40:21 90 82 21 13.62 / 04:24 10:15:21
Run 10.5k 00:05:36 03:45:56 96 88 23 14.07 / 04:15 10:20:56
Run 12k 00:05:28 03:51:24 95 87 22 14.08 / 04:15 10:26:23
Run 13.2k 00:05:33 03:56:56 94 86 22 14.02 / 04:16 10:31:56
Run 15.4k 00:08:22 04:05:17 96 88 22 14.18 / 04:13 10:40:17
Run 17.7k 00:11:01 04:16:18 93 85 22 13.89 / 04:19 10:51:18
Run 20k 00:11:03 04:27:21 89 82 21 13.66 / 04:23 11:02:20
RunEnd 00:06:08 04:33:28 85 78 21 13.57 / 04:25 11:08:28