IRONMAN 70.3 DURBAN (2015)
Robert COOK (#508)
Finished
GUN TIME:
06:19:44
Place
1394
OF
2220
Male
1145
OF
1659
30-34
225
OF
306
Swim 00:35:11 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim 1.9km | 00:35:11 | 00:35:11 | 621 | 544 | 113 | 08:15:43 |
T1 00:12:19 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:12:19 | 00:47:32 | 2030 | 1510 | 289 | 08:28:04 |
Cycle 03:07:32 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 35.5km | 01:13:19 | 02:00:53 | 1642 | 1363 | 254 | 09:41:24 |
| Bike 71km | 01:10:19 | 03:11:14 | 1589 | 1328 | 246 | 10:51:45 |
| Bike 87km | 00:38:37 | 03:49:53 | 1584 | 1317 | 240 | 11:30:24 |
| Bike 90km | 00:05:13 | 03:55:06 | 1577 | 1314 | 242 | 11:35:37 |
T2 00:06:35 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:35 | 04:01:42 | 1572 | 1215 | 238 | 11:42:13 |
Run 02:18:00 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 3km | 00:17:28 | 04:19:12 | 1508 | 1196 | 234 | 11:59:43 |
| Run 7.9km | 00:30:20 | 04:49:33 | 1402 | 1108 | 215 | 12:30:04 |
| Run 13.5km | 00:37:07 | 05:26:42 | 1416 | 1107 | 212 | 13:07:13 |
| Run 18.5km | 00:33:16 | 05:59:59 | 1359 | 1060 | 196 | 13:40:30 |
| Run 21.1km | 00:19:43 | 06:19:43 | 1302 | 1014 | 187 | 14:00:14 |
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