IRONMAN 70.3 World Championship (2016)
Robert - James GREEN (#2503)
Finished
GUN TIME:
05:48:21
Place
2057
OF
2632
Male
1521
OF
1731
30-34
232
OF
239
Swim 00:32:42 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:32:42 | 00:32:42 | 1384 | 1103 | 186 | 3.48 / 17:13 | 07:17:43 |
T1 00:05:21 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 00:38:05 | 1309 | 982 | 190 | - / - | 07:23:06 |
Cycle 03:00:46 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:41:54 | 01:20:00 | 2282 | 1609 | 234 | 32.93 / 01:49 | 08:05:01 |
| Bike 40km | 00:31:25 | 01:51:27 | 1960 | 1518 | 233 | 32.71 / 01:50 | 08:36:28 |
| Bike 51.7km | 00:25:30 | 02:16:58 | 2176 | 1589 | 235 | 31.37 / 01:54 | 09:02:00 |
| Bike 62.6km | 00:25:25 | 02:42:25 | 2110 | 1540 | 227 | 30.21 / 01:59 | 09:27:26 |
| Bike 83.5km | 00:43:20 | 03:25:46 | 2043 | 1532 | 231 | 29.87 / 02:00 | 10:10:48 |
| Bike 90km | 00:13:04 | 03:38:52 | 2013 | 1529 | 232 | 29.87 / 02:00 | 10:23:53 |
T2 00:03:24 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:24 | 03:42:17 | 643 | 501 | 123 | - / - | 10:27:18 |
Run 02:06:01 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:29 | 03:42:48 | 1618 | 1292 | 225 | - / - | 10:27:49 |
| Run 2.5km | 00:12:43 | 03:55:32 | 2071 | 1507 | 231 | 11.33 / 05:17 | 10:40:33 |
| Run 5.4km | 00:16:06 | 04:11:40 | 2161 | 1545 | 231 | 11.03 / 05:26 | 10:56:41 |
| Run 8km | 00:14:56 | 04:26:37 | 2204 | 1551 | 233 | 10.83 / 05:32 | 11:11:38 |
| Run 10.4km | 00:14:30 | 04:41:08 | 2141 | 1519 | 231 | 10.6 / 05:39 | 11:26:10 |
| Run 12.9km | 00:14:22 | 04:55:32 | 2119 | 1509 | 230 | 10.56 / 05:40 | 11:40:33 |
| Run 15.84km | 00:17:35 | 05:13:08 | 2193 | 1526 | 229 | 10.46 / 05:44 | 11:58:10 |
| Run 18.4km | 00:17:08 | 05:30:18 | 2345 | 1581 | 230 | 10.22 / 05:52 | 12:15:19 |
| Run 20.8km | 00:16:40 | 05:46:59 | 2387 | 1597 | 231 | 10 / 05:59 | 12:32:01 |
| Run 21km | 00:01:01 | 05:48:02 | 2053 | 1464 | 223 | 10.02 / 05:59 | 12:33:03 |
| Run 21.1km | 00:00:16 | 05:48:20 | 1400 | 1037 | 175 | 10.04 / 05:58 | 12:33:21 |
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