16th April 2011 | Limerick, Co Limerick, Ireland
EN

European Duathlon Championships (2011)

Alastair BENBOW (#463)
Finished
GUN TIME:  02:12:09
Place
194  OF 292
Male
160  OF 204
5054
14  OF 18

Run 00:40:51

Location Split Race Time Pos Male 5054 TOD
Run1km 00:04:17 00:04:17 207 171 14 09:21:40
Run2.4km 00:05:20 00:09:39 202 167 15 09:27:02
Run3.4km 00:04:07 00:13:47 201 163 14 09:31:10
Run4.7km 00:05:20 00:19:09 181 150 11 09:36:32
Run5.7km 00:04:10 00:23:21 186 152 12 09:40:44
Run7km 00:05:27 00:28:49 181 150 12 09:46:12
Run8km 00:04:13 00:33:04 180 150 13 09:50:27
Run9.3km 00:05:31 00:38:36 169 147 12 09:55:59
Run9.3km 00:00:19 00:38:57 187 157 15 09:56:20
Run1 00:01:53 00:40:51 189 156 15 09:58:14

T1 00:01:10

Location Split Race Time Pos Male 5054 TOD
T1 00:01:10 00:42:02 158 128 9 09:59:25

Cycle 01:10:38

Location Split Race Time Pos Male 5054 TOD
Cycle 3.4km 00:07:24 00:49:27 230 184 17 10:06:50
Cycle7.3km 00:06:17 00:55:46 236 183 17 10:13:09
Cycle11.2km 00:07:36 01:03:23 223 182 17 10:20:46
Cycle15km 00:06:10 01:09:35 233 183 17 10:26:58
Cycle18.9km 00:07:35 01:17:12 236 186 16 10:34:35
Cycle22.8km 00:06:13 01:23:26 227 184 16 10:40:49
Cycle26.7km 00:07:43 01:31:11 237 187 17 10:48:34
Cycle30.1km 00:06:10 01:37:23 230 182 17 10:54:46
Cycle34.4km 00:07:58 01:45:22 242 190 17 11:02:45
Cycle38.3km 00:06:16 01:51:40 218 172 16 11:09:03
Cycle 00:01:01 01:52:42 231 182 17 11:10:05

T2 00:01:09

Location Split Race Time Pos Male 5054 TOD
T2 00:01:09 01:53:52 130 102 8 11:11:15

Run 2 00:18:15

Location Split Race Time Pos Male 5054 TOD
Run1.9km 00:07:58 02:01:52 124 105 9 11:19:15
Run2.65km 00:00:19 02:02:12 147 121 11 11:19:35
Run2 00:09:54 02:12:08 133 110 9 11:29:31