27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Nick Carling (#1002)
Finished
TIME:  04:39:43
Place
8  OF 294
Male
8  OF 184
35-39
3  OF 33

Swim 00:34:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:19 00:34:19 87 69 13 3.32 / 18:03

T1 00:02:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:08 00:36:28 2 2 2 - / -

Cycle 02:27:25 89.6km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 8.2k 00:13:34 00:50:04 24 18 4 36.24 / 01:39
Bike 18k 00:14:58 01:05:03 13 12 3 37.8 / 01:35
Bike 30.2k 00:18:38 01:23:43 11 11 2 38.36 / 01:33
Bike 43k 00:21:57 01:45:41 9 9 2 37.28 / 01:36
Bike 52.7k 00:15:50 02:01:33 9 9 2 37.17 / 01:36
Bike 72.2k 00:39:52 02:41:26 10 10 2 34.67 / 01:43
Bike 90k 00:22:27 03:03:54 11 11 4 36.46 / 01:38

T2 00:01:30 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:30 03:05:26 1 1 1 - / -

Run 01:34:15 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.2k 00:05:08 03:10:36 14 13 3 13.99 / 04:17
Run 3.7k 00:10:38 03:21:15 13 12 3 14.04 / 04:16
Run 6.2k 00:11:11 03:32:28 10 9 3 13.77 / 04:21
Run 8.6k 00:11:13 03:43:42 9 8 3 13.49 / 04:26
Run 10.3k 00:08:19 03:52:02 8 8 3 13.26 / 04:31
Run 11.5k 00:05:29 03:57:33 8 8 3 13.24 / 04:31
Run 14k 00:11:23 04:08:57 7 7 2 13.22 / 04:32
Run 16.6k 00:11:34 04:20:31 6 6 2 13.26 / 04:31
Run 19k 00:11:32 04:32:04 8 8 2 13.16 / 04:33
Run 21.1k 00:07:36 04:39:42 8 8 2 13.36 / 04:29