27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Varley James (#1042)
Finished
TIME:  06:34:11
Place
195  OF 294
Female
57  OF 110
40-44
9  OF 17

Swim 00:36:40 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:36:40 00:36:40 138 33 5 3.1 / 19:18

T1 00:03:54 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:54 00:40:35 91 28 3 - / -

Cycle 03:09:43 89.6km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 8.2k 00:17:47 00:58:24 203 50 9 27.64 / 02:10
Bike 18k 00:19:19 01:17:45 189 41 8 29.07 / 02:03
Bike 30.2k 00:24:26 01:42:13 188 39 7 29.41 / 02:02
Bike 43k 00:28:42 02:10:56 183 37 7 28.56 / 02:06
Bike 52.7k 00:19:21 02:30:18 171 33 7 28.82 / 02:04
Bike 72.2k 00:51:24 03:21:44 166 36 8 26.88 / 02:13
Bike 90k 00:28:34 03:50:20 170 38 9 28.33 / 02:07

T2 00:07:44 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:07:44 03:58:05 251 94 14 - / -

Run 02:36:04 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.2k 00:09:55 04:08:02 276 104 16 7.25 / 08:16
Run 3.7k 00:20:00 04:28:03 265 96 16 7.41 / 08:05
Run 6.2k 00:18:55 04:46:59 259 92 16 7.6 / 07:53
Run 8.6k 00:20:56 05:07:57 261 93 16 7.38 / 08:07
Run 10.3k 00:12:01 05:19:59 258 92 16 7.54 / 07:57
Run 11.5k 00:10:01 05:30:02 258 92 16 7.5 / 07:59
Run 14k 00:17:54 05:47:57 246 87 15 7.64 / 07:50
Run 16.6k 00:19:35 06:07:34 243 86 15 7.69 / 07:47
Run 19k 00:16:53 06:24:29 224 80 12 7.78 / 07:42
Run 21.1k 00:09:40 06:34:10 220 78 12 8.07 / 07:25