27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Annette Coppola (#1125)
Finished
TIME:  07:22:47
Place
262  OF 294
Female
90  OF 110
60-64
6  OF 6

Swim 00:47:03 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace
Swim 1.9k 00:47:03 00:47:03 271 97 5 2.42 / 24:45

T1 00:06:53 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace
T1 00:06:53 00:53:57 229 86 6 - / -

Cycle 03:41:20 89.6km

Location Split Race Time Pos Female 60-64 Speed/Pace
Bike 8.2k 00:19:11 01:13:09 260 91 6 25.64 / 02:20
Bike 18k 00:22:16 01:35:27 261 91 6 26.03 / 02:18
Bike 30.2k 00:30:01 02:05:29 272 99 6 25.33 / 02:22
Bike 43k 00:34:14 02:39:45 270 97 6 24.39 / 02:27
Bike 52.7k 00:25:01 03:04:47 272 99 6 24.17 / 02:28
Bike 72.2k 00:58:37 04:03:26 267 96 6 22.86 / 02:37
Bike 90k 00:31:51 04:35:18 266 93 6 24.28 / 02:28

T2 00:07:16 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace
T2 00:07:16 04:42:36 242 87 6 - / -

Run 02:40:08 21.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Run 1.2k 00:08:06 04:50:43 249 85 6 8.87 / 06:45
Run 3.7k 00:17:16 05:08:01 219 73 6 8.74 / 06:51
Run 6.2k 00:18:18 05:26:20 213 74 6 8.5 / 07:03
Run 8.6k 00:18:43 05:45:05 216 75 6 8.26 / 07:15
Run 10.3k 00:13:43 05:58:49 220 76 6 8.1 / 07:23
Run 11.5k 00:09:27 06:08:17 222 78 6 8.05 / 07:27
Run 14k 00:20:47 06:29:06 229 82 6 7.88 / 07:36
Run 16.6k 00:21:00 06:50:08 232 82 6 7.81 / 07:40
Run 19k 00:20:05 07:10:15 234 84 5 7.72 / 07:46
Run 21.1k 00:12:29 07:22:46 236 83 5 7.86 / 07:37