27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

donna dowling (#1147)
Finished
TIME:  06:44:51
Place
217  OF 294
Female
65  OF 110
50-54
6  OF 13

Swim 00:41:29 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:41:29 00:41:29 217 65 7 2.74 / 21:50

T1 00:05:33 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:05:33 00:47:03 186 71 9 - / -

Cycle 03:16:21 89.6km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 8.2k 00:18:03 01:05:08 215 56 6 27.24 / 02:12
Bike 18k 00:20:06 01:25:15 211 56 5 28.28 / 02:07
Bike 30.2k 00:25:11 01:50:27 212 56 6 28.58 / 02:05
Bike 43k 00:30:01 02:20:30 207 52 5 27.61 / 02:10
Bike 52.7k 00:20:56 02:41:27 206 52 5 27.64 / 02:10
Bike 72.2k 00:52:50 03:34:18 200 52 5 25.9 / 02:18
Bike 90k 00:29:06 04:03:26 199 51 5 27.37 / 02:11

T2 00:07:24 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:07:24 04:10:51 247 92 9 - / -

Run 02:33:57 21.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 1.2k 00:07:51 04:18:44 235 75 6 9.16 / 06:32
Run 3.7k 00:17:01 04:35:46 212 71 7 8.91 / 06:43
Run 6.2k 00:18:05 04:53:53 203 69 6 8.65 / 06:56
Run 8.6k 00:18:07 05:12:01 209 72 6 8.43 / 07:06
Run 10.3k 00:13:40 05:25:42 212 73 7 8.25 / 07:15
Run 11.5k 00:08:36 05:34:19 210 73 7 8.26 / 07:15
Run 14k 00:19:28 05:53:49 210 72 7 8.16 / 07:21
Run 16.6k 00:20:45 06:14:35 213 75 7 8.05 / 07:27
Run 19k 00:18:40 06:33:17 213 76 7 8 / 07:29
Run 21.1k 00:11:31 06:44:50 214 77 8 8.18 / 07:19