27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Demelza Gardem (#1158)
Finished
TIME:  06:12:14
Place
148  OF 294
Female
40  OF 110
35-39
11  OF 17

Swim 00:40:06 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:40:06 00:40:06 195 53 11 2.84 / 21:06

T1 00:05:19 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:19 00:45:26 174 65 8 - / -

Cycle 02:58:49 89.6km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 8.2k 00:16:19 01:01:47 131 25 9 30.12 / 01:59
Bike 18k 00:17:55 01:19:44 117 19 9 31.51 / 01:54
Bike 30.2k 00:23:18 01:43:03 133 22 9 31.45 / 01:54
Bike 43k 00:27:45 02:10:50 138 25 9 30.21 / 01:59
Bike 52.7k 00:19:50 02:30:41 142 26 8 30.04 / 01:59
Bike 72.2k 00:47:47 03:18:30 132 24 8 28.3 / 02:07
Bike 90k 00:25:45 03:44:17 126 23 8 30.06 / 01:59

T2 00:06:11 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:06:11 03:50:29 218 72 14 - / -

Run 02:21:43 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 1.2k 00:07:07 03:57:37 174 50 9 10.1 / 05:56
Run 3.7k 00:16:20 04:13:58 175 56 10 9.45 / 06:20
Run 6.2k 00:16:49 04:30:49 172 55 10 9.22 / 06:30
Run 8.6k 00:16:24 04:47:14 163 52 10 9.09 / 06:35
Run 10.3k 00:11:59 04:59:14 162 52 10 8.98 / 06:40
Run 11.5k 00:07:59 05:07:15 163 53 11 8.99 / 06:40
Run 14k 00:17:15 05:24:31 160 53 11 8.93 / 06:42
Run 16.6k 00:18:08 05:42:40 161 52 11 8.87 / 06:45
Run 19k 00:18:05 06:00:47 167 56 11 8.75 / 06:51
Run 21.1k 00:11:25 06:12:13 171 59 11 8.89 / 06:44