27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Jim Ham (#1177)
Finished
TIME:  06:26:42
Place
179  OF 294
Male
129  OF 184
18-24
5  OF 9

Swim 00:30:10 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:30:10 00:30:10 30 24 2 3.77 / 15:52

T1 00:06:16 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:06:16 00:36:27 217 135 7 - / -

Cycle 02:56:25 89.6km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 8.2k 00:15:36 00:52:05 89 71 3 31.5 / 01:54
Bike 18k 00:18:19 01:10:25 107 89 3 31.8 / 01:53
Bike 30.2k 00:21:50 01:32:17 98 82 3 32.46 / 01:50
Bike 43k 00:24:57 01:57:15 84 72 3 31.93 / 01:52
Bike 52.7k 00:19:27 02:16:43 90 76 3 31.54 / 01:54
Bike 72.2k 00:47:24 03:04:09 89 75 2 29.33 / 02:02
Bike 90k 00:28:43 03:32:53 115 95 2 30.47 / 01:58

T2 00:08:54 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:08:54 03:41:47 266 168 8 - / -

Run 02:44:52 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.2k 00:06:37 03:48:26 131 103 5 10.87 / 05:31
Run 3.7k 00:16:41 04:05:09 172 119 6 9.51 / 06:18
Run 6.2k 00:19:05 04:24:15 198 133 6 8.76 / 06:50
Run 8.6k 00:15:26 04:39:43 176 122 6 8.91 / 06:44
Run 10.3k 00:13:35 04:53:20 191 128 6 8.64 / 06:56
Run 11.5k 00:08:21 05:01:42 189 126 5 8.63 / 06:56
Run 14k 00:22:56 05:24:40 209 138 6 8.16 / 07:20
Run 16.6k 00:23:58 05:48:39 228 147 7 7.85 / 07:38
Run 19k 00:22:10 06:10:50 244 158 7 7.64 / 07:50
Run 21.1k 00:15:50 06:26:41 254 164 8 7.64 / 07:51