27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

LAURA MANRIQUE LENIS (#1236)
Finished
TIME:  06:18:23
Place
162  OF 294
Female
45  OF 110
25-29
9  OF 19

Swim 00:34:19 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:34:19 00:34:19 88 19 5 3.32 / 18:03

T1 00:03:20 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:20 00:37:41 53 20 5 - / -

Cycle 03:27:12 89.6km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 8.2k 00:18:55 00:56:37 249 82 15 26 / 02:18
Bike 18k 00:20:55 01:17:33 236 72 14 27.09 / 02:12
Bike 30.2k 00:26:07 01:43:42 233 70 12 27.45 / 02:11
Bike 43k 00:31:03 02:14:46 231 68 12 26.57 / 02:15
Bike 52.7k 00:21:55 02:36:43 232 69 13 26.56 / 02:15
Bike 72.2k 00:56:01 03:32:46 230 69 12 24.74 / 02:25
Bike 90k 00:32:07 04:04:54 235 73 13 25.94 / 02:18

T2 00:07:31 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:07:31 04:12:26 249 93 18 - / -

Run 02:05:54 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.2k 00:06:52 04:19:20 154 37 8 10.47 / 05:43
Run 3.7k 00:14:56 04:34:17 132 32 7 10.17 / 05:53
Run 6.2k 00:14:31 04:48:49 107 26 6 10.22 / 05:51
Run 8.6k 00:14:14 05:03:05 96 24 6 10.19 / 05:53
Run 10.3k 00:10:19 05:13:25 92 22 6 10.13 / 05:55
Run 11.5k 00:07:14 05:20:40 93 23 6 10.11 / 05:55
Run 14k 00:14:45 05:35:27 89 22 6 10.12 / 05:55
Run 16.6k 00:15:49 05:51:17 88 21 5 10.07 / 05:57
Run 19k 00:16:09 06:07:28 95 24 6 9.91 / 06:03
Run 21.1k 00:10:52 06:18:22 98 25 6 10 / 05:59