Ironman 70.3 Cairns (2020)
Sam Mcinnerney (#1245)
Finished
TIME:
05:20:05
Place
49
OF
294
Male
41
OF
184
40-44
5
OF
18
Swim 00:32:43 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:43 | 00:32:43 | 68 | 55 | 5 | 3.48 / 17:13 |
T1 00:08:02 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:02 | 00:40:45 | 262 | 160 | 18 | - / - |
Cycle 02:36:45 89.6km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 8.2k | 00:09:42 | 00:50:29 | 8 | 7 | 1 | 50.69 / 01:11 |
Bike 18k | 00:16:41 | 01:07:12 | 8 | 8 | 2 | 40.87 / 01:28 |
Bike 30.2k | 00:20:15 | 01:27:28 | 9 | 9 | 2 | 38.8 / 01:32 |
Bike 43k | 00:24:31 | 01:52:00 | 16 | 16 | 3 | 36.21 / 01:39 |
Bike 52.7k | 00:16:51 | 02:08:53 | 16 | 16 | 3 | 35.88 / 01:40 |
Bike 72.2k | 00:43:41 | 02:52:35 | 25 | 25 | 5 | 32.86 / 01:49 |
Bike 90k | 00:24:56 | 03:17:32 | 33 | 32 | 5 | 34.29 / 01:44 |
T2 00:03:00 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:00 | 03:20:34 | 50 | 37 | 3 | - / - |
Run 01:59:28 21.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 1.2k | 00:05:39 | 03:26:15 | 37 | 32 | 3 | 12.71 / 04:43 |
Run 3.7k | 00:14:32 | 03:40:48 | 86 | 67 | 8 | 10.98 / 05:27 |
Run 6.2k | 00:16:10 | 03:57:00 | 109 | 82 | 8 | 10.21 / 05:52 |
Run 8.6k | 00:13:53 | 04:10:54 | 90 | 69 | 8 | 10.25 / 05:51 |
Run 10.3k | 00:10:19 | 04:21:15 | 91 | 70 | 8 | 10.18 / 05:53 |
Run 11.5k | 00:06:20 | 04:27:36 | 86 | 67 | 7 | 10.29 / 05:49 |
Run 14k | 00:15:17 | 04:42:55 | 84 | 65 | 6 | 10.2 / 05:52 |
Run 16.6k | 00:15:09 | 04:58:05 | 81 | 62 | 5 | 10.21 / 05:52 |
Run 19k | 00:13:46 | 05:11:53 | 76 | 58 | 5 | 10.24 / 05:51 |
Run 21.1k | 00:08:10 | 05:20:04 | 70 | 53 | 5 | 10.54 / 05:41 |
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