27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Alyssa McShane (#1247)
Finished
TIME:  07:30:54
Place
268  OF 294
Female
94  OF 110
25-29
18  OF 19

Swim 00:47:19 1.90km

Location Split Race Time Pos Div Gen Speed/Pace
Swim 1.9k 00:47:19 00:47:19 274 19 99 2.43 / 24:54

T1 00:04:45 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T1 00:04:45 00:52:05 142 16 48 - / -

Cycle 03:34:16 89.6km

Location Split Race Time Pos Div Gen Speed/Pace
Bike 8.2k 00:19:05 01:11:10 256 16 88 25.89 / 02:19
Bike 18k 00:22:52 01:34:03 267 18 96 26.73 / 02:20
Bike 30.2k 00:29:01 02:03:04 271 19 98 25.24 / 02:22
Bike 43k 00:35:50 02:38:55 273 19 99 21.94 / 02:47
Bike 52.7k 00:23:23 03:02:18 271 19 98 25.30 / 02:24
Bike 72.2k 00:54:11 03:56:29 258 17 88 21.67 / 02:46
Bike 90k 00:29:51 04:26:21 253 17 85 36.00 / 01:42

T2 00:08:23 0.20km

Location Split Race Time Pos Div Gen Speed/Pace
T2 00:08:23 04:34:44 258 19 96 - / -

Run 02:56:09 21.0km

Location Split Race Time Pos Div Gen Speed/Pace
Run 1.2k 00:07:54 04:42:39 238 15 77 10.29 / 06:35
Run 3.7k 00:27:03 05:09:42 279 19 106 5.56 / 10:49
Run 6.2k 00:19:28 05:29:11 273 18 101 7.89 / 07:47
Run 8.6k 00:20:03 05:49:15 272 18 101 7.20 / 08:21
Run 10.3k 00:12:59 06:02:14 268 17 98 8.50 / 07:38
Run 11.5k 00:08:38 06:10:52 266 17 97 9.00 / 07:11
Run 14k 00:27:53 06:38:45 272 18 100 5.56 / 11:09
Run 16.6k 00:23:20 07:02:06 271 18 101 6.78 / 08:58
Run 19k 00:17:31 07:19:38 265 18 99 8.47 / 07:17
Run 21.1k 00:11:15 07:30:54 266 18 99 10.91 / 05:37