27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Alyssa McShane (#1247)
Finished
TIME:  07:30:54
Place
268  OF 294
Female
94  OF 110
25-29
18  OF 19

Swim 00:47:18 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:47:18 00:47:18 274 99 19 2.4 / 24:53

T1 00:04:44 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:04:44 00:52:04 142 48 16 - / -

Cycle 03:34:15 89.6km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 8.2k 00:19:04 01:11:09 256 88 16 25.78 / 02:19
Bike 18k 00:22:51 01:34:02 267 96 18 25.73 / 02:19
Bike 30.2k 00:29:00 02:03:03 271 98 19 25.52 / 02:21
Bike 43k 00:35:49 02:38:54 273 99 19 24.15 / 02:29
Bike 52.7k 00:23:22 03:02:17 271 98 19 24.28 / 02:28
Bike 72.2k 00:54:10 03:56:28 258 88 17 23.49 / 02:33
Bike 90k 00:29:50 04:26:20 253 85 17 25.09 / 02:23

T2 00:08:22 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:08:22 04:34:43 258 96 19 - / -

Run 02:56:08 21.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 1.2k 00:07:53 04:42:38 238 77 15 9.12 / 06:34
Run 3.7k 00:27:02 05:09:41 279 106 19 6.35 / 09:26
Run 6.2k 00:19:27 05:29:10 273 101 18 6.83 / 08:46
Run 8.6k 00:20:02 05:49:14 272 101 18 6.92 / 08:39
Run 10.3k 00:12:58 06:02:13 268 98 17 7.06 / 08:29
Run 11.5k 00:08:37 06:10:51 266 97 17 7.17 / 08:21
Run 14k 00:27:52 06:38:44 272 100 18 6.77 / 08:51
Run 16.6k 00:23:19 07:02:05 271 101 18 6.75 / 08:52
Run 19k 00:17:30 07:19:37 265 99 18 6.91 / 08:40
Run 21.1k 00:11:14 07:30:53 266 99 18 7.15 / 08:23