27th September 2020 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2020)

Paul Moscos (#1255)
Finished
TIME:  06:38:49
Place
208  OF 294
Male
150  OF 184
35-39
30  OF 33

Swim 00:46:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:46:21 00:46:21 267 173 33 2.45 / 24:24

T1 00:08:57 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:57 00:55:20 276 171 32 - / -

Cycle 03:28:28 89.6km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 8.2k 00:19:16 01:14:37 262 170 33 25.52 / 02:21
Bike 18k 00:20:17 01:34:56 233 163 33 27.28 / 02:11
Bike 30.2k 00:29:23 02:04:20 261 172 33 26.26 / 02:17
Bike 43k 00:30:26 02:34:48 245 169 33 25.94 / 02:18
Bike 52.7k 00:22:42 02:57:31 243 168 33 25.88 / 02:19
Bike 72.2k 00:56:03 03:53:35 243 166 31 24.3 / 02:28
Bike 90k 00:30:12 04:23:49 238 163 32 25.78 / 02:19

T2 00:06:40 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:40 04:30:31 229 150 28 - / -

Run 02:08:16 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.2k 00:06:11 04:36:43 86 73 14 11.62 / 05:09
Run 3.7k 00:14:10 04:50:54 89 69 14 10.89 / 05:30
Run 6.2k 00:15:30 05:06:26 98 73 16 10.35 / 05:47
Run 8.6k 00:15:24 05:21:52 104 78 16 10.05 / 05:58
Run 10.3k 00:10:53 05:32:46 100 76 16 9.92 / 06:02
Run 11.5k 00:07:03 05:39:50 100 75 16 9.95 / 06:01
Run 14k 00:16:16 05:56:07 103 76 17 9.81 / 06:06
Run 16.6k 00:17:06 06:13:15 110 83 17 9.69 / 06:11
Run 19k 00:15:54 06:29:11 110 84 17 9.6 / 06:14
Run 21.1k 00:09:35 06:38:48 110 84 17 9.82 / 06:06